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YOGA DAY

On the occasion of International Yoga Day, 21st June, there was a yoga session conducted by Master Punit, Founder of Vedic Yoga Shala, in Jyoti Nivas Pre – University College. The session was for 45 minutes for about 80 students from II HESP. Master Punit addressed the studnts on the history of Yoga, the meaning of it and taught us some asanas.