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Workshop
- 30 May 2025
A Psychological Support Workshop was conducted on 30th May 2025 by the Moral Philosophy and Religion Committee for 45 students from HEBA and HESP streams under the theme "That's Me, Placid." The resource persons—Mrs. Malar R (Psychotherapist), Mr. Noel S (Psychologist and IT Professional), and Mrs. Charlett M.M (Soft Skills Trainer)—guided students through key areas such as emotion and impulse control, self-regulation, and self-management. The first session focused on behaviour patterns, including adaptable emotions, relationship-building, positive attitude, and stress management. The second session dealt with aptitude and goal setting, highlighting the SMART approach. The third session addressed addiction, with discussions on its impact, especially related to the body and pornography. The final session explored perfectionism, stressing the importance of self-tolerance, assertiveness, and alternative solutions. The workshop concluded with a group activity, making the entire experience interactive and enriching.
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